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June is Men’s Health Month, Take Charge of Your Health 

When it comes to healthcare, men often don't seek care as regularly as women. At Telluride Regional Medical Center, we see this trend reflected in our patient demographics: although men make up the majority of our area’s population, more than half of our patient base, 55% of those seeking care are women. This disparity in health-seeking behavior is not unique to our region but is a larger issue that affects men nationwide. 

The importance of early care and prevention cannot be overstated. Men tend to avoid the doctor’s office, often until it’s too late. This delay can lead to late-stage diagnoses, particularly in cases of chronic disease or even life-threatening conditions. A recent Cleveland Clinic survey found that 72% of men would rather do household chores than visit the doctor, and 20% admitted to not being fully honest with their healthcare provider when they do go. This reluctance to take healthcare seriously can have dire consequences, contributing to lower life expectancy rates among men. 

One area where men are particularly underserved is in mental health. Physician Assistant Andrew Brown highlights that “men often tend to push mental health issues under the rug, avoiding discussions about their struggles." Behavioral health services that integrate seamlessly into primary care are a critical solution to this challenge. “When men finally bring these issues up with a provider or find someone to talk to, it can be life-changing,” says Brown. TRMC is committed to making mental health support a part of every visit. Our integrated behavioral health services allow men to receive support during their primary care appointments, ensuring that mental health is addressed as part of their overall well-being. 

Men must prioritize preventative care. As much as 82% of men say they try to stay healthy for their families, yet only 50% engage in regular check-ups. Preventative care, such as annual physical exams, health screenings, and mental health support, are essential for living longer, healthier lives. Prostate cancer, for example, is one of the most common cancers affecting men. However, due to lower healthcare utilization, many men are diagnosed at later stages, making treatment less effective. Early detection through simple tests, like the prostate-specific antigen (PSA) test, can save lives. Yet, many men skip these crucial screenings due to stigma or simply because they don’t make time for them. 

The reluctance to seek care stems from deeply ingrained cultural norms. Many men are taught from a young age that they must be tough and self-sufficient, which leads them to downplay their health concerns. According to the Cleveland Clinic’s survey, 41% of men were told as children that “men don’t complain about health issues.” This mindset can be harmful and prevent men from seeking early intervention, which could significantly improve their health outcomes. 

The decisions we make today affect our health, our families, and our community tomorrow. By prioritizing regular visits to the doctor, mental health support, and preventative screenings, men can lead healthier lives and reduce the risk of chronic conditions or early death. Let’s work together to break down the barriers preventing men from taking charge of their health.\ 

 
If you haven’t had a check-up recently, now is the time to schedule your appointment. Call us today to schedule your appointment at 970-728-3828.