
The next phase of vaccination distribution has begun

Dr. Koelliker describes vaccine side effects and what others could expect

Coping Skills for Holiday Blues

The gift of hope

We Won’t Leave Anyone Behind

COVID-19 Vaccine and Phase I distribution update

Mental Health Moment: Writing & Sending Letters of Gratitude

Live like you’re going to have to Contact Trace

Dr. Grundy makes changes to her Thanksgiving plans

What is pandemic fatigue? And tools for working through it

Nurse Ximena Delivers Personal COVID-19 Messages To The Latinx Community

With more new cases, doctors ask locals to stay home to change COVID-19 trajector

Tools for managing election stress

We can help you fight the flu — schedule your vaccination today!

Rapid testing is on the way — here’s what you need to know

Has winter come too soon? Hygge can help

Dr. Sharon Grundy, change maker and leader of region’s primary care, passes the torch to Dr. Christine Mahoney

65 or over? It’s time for your flu vaccine

My kid has a runny nose. Now what?

Flu vaccines are coming soon

September is Suicide Prevention Awareness Month

Keys! Phone! Mask!

3 Ways Creativity Can Help Us Cope

Six Months Into the Pandemic, Where Med Center Stands

Cultivating Resilience

Should I postpone my child’s annual check-up?

Using visualization exercises to manage stress, anxiety and to relax

Transforming Blame and Shame into Compassion

Eight Ways to Help Your High-Risk Neighbors or Someone in Quarantine

How to help teens stay safe during the pandemic

Wildfires, smoke and your health
Anti-Racism Commitment to Action

Radical Acceptance

Five Ways We’re Keeping You Safe This Summer

Tools for managing anger

What our docs are reading

The Pharmacist Will See You Now!

Focusing on what you can control

A letter from Dr. Sharon Grundy

When and how can non-resident homeowners come back safely?

Mindfulness guide to getting good sleep

A Guide to Advanced Care Planning

Turn hand washing into a mindfulness exercise

Can I get birth control or reproductive health services during the pandemic?

Build your coping skills toolbox: relocate, relax, reframe, recenter, redirect

Don’t put off emergency care, our team is here for you

This is a wild ride, where are we going?

Should I put off a visit with a doctor or mental health professional?

What can young people do? A message from Elaina Collins, PA-C

Pinhead Institute Launches Protective Gear Project to Outfit Local Health Workers

Question: We have quarantined for 14 days, can we get together with friends in their home?
Quarantine & Isolation Guidelines

COVID-19 Senior Day Frequently asked Questions answered by Dr. Sharon Grundy

I Don’t Have a Health Care Provider…

Tylenol vs. Advil for Coronavirus Care
San Miguel County Answers Frequently Asked Questions & Posts Resources

In times of isolation, we need connection
Policy on Stocking Prescriptions for Coronavirus

Should I Cancel My Travel Plans?

Preparing for Coronavirus at Altitude

What do I need to know about coronavirus?
