November 13, 2025
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December 31, 2020
The next phase of vaccination distribution has begun
December 29, 2020
Dr. Koelliker describes vaccine side effects and what others could expect
December 25, 2020
Coping Skills for Holiday Blues
December 24, 2020
The gift of hope
December 22, 2020
We Won’t Leave Anyone Behind
December 15, 2020
COVID-19 Vaccine and Phase I distribution update
December 11, 2020
Mental Health Moment: Writing & Sending Letters of Gratitude
December 10, 2020
Live like you’re going to have to Contact Trace
November 23, 2020
Dr. Grundy makes changes to her Thanksgiving plans
November 20, 2020
What is pandemic fatigue? And tools for working through it
November 13, 2020
Nurse Ximena Delivers Personal COVID-19 Messages To The Latinx Community
November 11, 2020
With more new cases, doctors ask locals to stay home to change COVID-19 trajector
November 2, 2020
Tools for managing election stress
November 2, 2020
We can help you fight the flu — schedule your vaccination today!
October 28, 2020
Rapid testing is on the way — here’s what you need to know
October 26, 2020
Has winter come too soon? Hygge can help
October 9, 2020
Dr. Sharon Grundy, change maker and leader of region’s primary care, passes the torch to Dr. Christine Mahoney
October 6, 2020
65 or over? It’s time for your flu vaccine
September 28, 2020
My kid has a runny nose. Now what?
September 24, 2020
Flu vaccines are coming soon
September 23, 2020
September is Suicide Prevention Awareness Month
September 3, 2020
Keys! Phone! Mask!
August 18, 2020
3 Ways Creativity Can Help Us Cope
July 31, 2020
Six Months Into the Pandemic, Where Med Center Stands
July 30, 2020
Cultivating Resilience
July 17, 2020
Should I postpone my child’s annual check-up?
July 16, 2020
Using visualization exercises to manage stress, anxiety and to relax
July 6, 2020
Transforming Blame and Shame into Compassion
June 24, 2020
Eight Ways to Help Your High-Risk Neighbors or Someone in Quarantine
June 19, 2020
How to help teens stay safe during the pandemic
June 16, 2020
Wildfires, smoke and your health
June 11, 2020
Anti-Racism Commitment to Action
June 10, 2020
Radical Acceptance
June 4, 2020
Five Ways We’re Keeping You Safe This Summer
June 1, 2020
Tools for managing anger
June 1, 2020
What our docs are reading
June 1, 2020
The Pharmacist Will See You Now!
May 27, 2020
Focusing on what you can control
May 22, 2020
A letter from Dr. Sharon Grundy
May 20, 2020
When and how can non-resident homeowners come back safely?
May 18, 2020
Mindfulness guide to getting good sleep
May 12, 2020
A Guide to Advanced Care Planning
May 11, 2020
Turn hand washing into a mindfulness exercise
May 8, 2020
Can I get birth control or reproductive health services during the pandemic?
May 4, 2020
Build your coping skills toolbox: relocate, relax, reframe, recenter, redirect
April 30, 2020
Don’t put off emergency care, our team is here for you
April 18, 2020
This is a wild ride, where are we going?
April 10, 2020
Should I put off a visit with a doctor or mental health professional?
April 4, 2020
What can young people do? A message from Elaina Collins, PA-C
April 3, 2020
Pinhead Institute Launches Protective Gear Project to Outfit Local Health Workers
April 2, 2020
Question: We have quarantined for 14 days, can we get together with friends in their home?
April 1, 2020
Quarantine & Isolation Guidelines
March 27, 2020
COVID-19 Senior Day Frequently asked Questions answered by Dr. Sharon Grundy
March 23, 2020
I Don’t Have a Health Care Provider…
March 21, 2020
Tylenol vs. Advil for Coronavirus Care
March 20, 2020
San Miguel County Answers Frequently Asked Questions & Posts Resources
March 15, 2020
In times of isolation, we need connection
March 7, 2020
Policy on Stocking Prescriptions for Coronavirus
March 5, 2020
Should I Cancel My Travel Plans?
March 5, 2020
Preparing for Coronavirus at Altitude
January 30, 2020
What do I need to know about coronavirus?
January 4, 2020