News - Telluride Hospital District

Your Health and Safety Are Our Priority

At Telluride Regional Medical Center, we want to reassure everyone in our community that your health and well-being are our top priorities. As…

Text promoting "How to Have the Best Patient Experience at TMC: Access the Med Center with Ease" by Telluride Regional Medical Center.

Patient Experience: Access TMC With Ease

The Patient Relations Department/Front Office is now Patient Access! We’ve heard you and we know that access to your medical care is your top priority…

Happy Holidays from TMCF

In this season of giving, let’s celebrate the moments that brought us together and look forward to new opportunities in the year ahead. From all of us…

Reducing holiday cravings with nutrition tips; features a healthy salad with avocado, spinach, pomegranate, and seeds.

Reducing Holiday Cravings with Proper Nutrition

The holiday season often brings an abundance of sugary, high-fat foods, making it easy to indulge—and sometimes overindulge. But what if there was a…

Patient Experience Series: Tips for the best experience at TMC, featuring Telluride Regional Medical Center.

Patient Experience 4: Schedule Your Next Appointment with Ease

In the TMC Primary Care we are honored to provide ongoing health management to more than 5000 of our local community members. As cold/flu and winter…

Health insurance info for undocumented Colorado residents via OmniSalud. Enrollment details and contact info provided.

Noticias de OMNI SALUD (seguro medico para personas sin documentos)

Si estaba inscrito en un plan de OmniSalud este año, debe volver a presentar la solicitud durante la inscripción abierta del 1-22 de noviembre. No se…

A person carrying a child in a field, with text about a guide by Nurse Practitioner Heidi Hoff.

What to Do When Your Family Gets Sick w/ Heidi Hoff

By Heidi Hoff, BSN, RN
When sickness hits your family, managing germs, rest, and school attendance is crucial to preventing the spread of illness…

TMC plans to purchase a new X-ray machine, investing $300,000 to remodel and install the equipment for winter season.

X-Ray Machine Replacement is Underway

Every day our Primary Care clinic and Emergency Department use our x-ray machine to diagnose and treat patients with everything from broken bones to…

Patient Experience Series: Tips for smooth check-in at Telluride Regional Medical Center.

Patient Experience Series 3: Making Check-In a Breeze

If you have visited the med center this year, you have likely noticed we are utilizing a new online check-in process. With the ability to check in…

Doctor discusses annual exam at TMC with patient, highlighting preventive health importance.

What to Expect from TMC in an Annual Exam w/ Emily McGough

For those of you with health insurance, it’s important to know what your plan covers. Many insurance plans offer annual preventive visits with your…

Medical instruments and text about a health note from Nurse Ximena on preventive health in Telluride.

A Note from Nurse Ximena on Preventive Health

Telluride Regional Medical Center believes prevention is the foundation of wellness amongst our patients. As a nurse and longtime local, I couldn’t…

West Central Public Health Partnership and San Miguel County 2022 Health Assessment, Final Report - Spring 2023. Note from Health Equity.

Decreasing Health Disparity in San Miguel County through Awareness

As summer winds down in Telluride, the town is filled with stories of travel, adventure, and leisure. The mountains echoed with laughter, and the…

Weight Loss, Ties with Mental and Digestive Health and The HOPE Project

At the Telluride Regional Medical Center, we believe in promoting overall well-being, not just treating symptoms. This philosophy drives our…

A group of six people smiling and posing on a street with mountains and trees in the background.

Patience Experience Series 2: NotifyMD

You may have noticed some changes when you call the Med Center. One year ago, over 16% of our incoming calls went completely unanswered. Today that…

Nurses' first aid kit contents: band-aids, gauze, pulse oximeter, anti-itch cream, cough suppressants, ibuprofen, antihistamines.

What’s in a nurse’s first-aid kit?

Kathryn Beck, one of our incredible nurses, shares her must-haves to keep your family safe and healthy:

TMC Meeting its Challenges: 6A at Work

The Telluride Regional Medical Center (TMC) is thankful to our community members, donors, patients, and local municipalities for the overwhelming…

A festive street parade with people in vibrant costumes; headline about August events and a Mushroom Fest.

August Happenings, Local Resources & Free Mushroom Fest Events

Happy August! As we dive into the last bit of summer, Telluride is alive with a fantastic lineup of events and resources. From local farmers’ markets…

Healthy Back to School Snack Ideas

As the new school year approaches, parents are often faced with the challenge of providing healthy snacks for their kids. One critical aspect to…

Protect Yourself and Your Community and Get Vaccinated

August marks National Immunization Awareness Month, a crucial time to highlight the importance of vaccinations for people of all ages. At Telluride…

Mountain landscape with a gondola, and text about local events and health resources in July.

July Events & Resources

Happy July!

Sun safety tips with items like a hat and sunscreen on a colorful mat.

Stay Safe in the Sun this Summer

Over exposure to ultraviolet (UV) rays, primarily from the sun, is the leading cause of skin cancer. Here are essential tips and insights to help you…

A person smiling beside text about Telluride Medical Center Foundation's employee housing initiative and welcoming Maggie.

Telluride Medical Center Foundation (TMCF) Employee Housing Initiative Begins Building Inventory: Welcome Home Maggie!

Meet Maggie! TRMC was at risk of losing this highly valued TRMC team member & community volunteer due to the community housing shortage. Maggie has…

Reflecting on Forgotten US Histories

As we approach the Fourth of July, a day traditionally celebrated with fireworks, barbecues, and parades, it is crucial to reflect on the broader and…

A child in a yellow coat and backpack; reminder for a well-child check before school starts.

Annual Well-Child Checks for Back-to-School

While it feels like summer has just begun, it’s already time to schedule your kiddos’ annual well child checks before the next school year!* These…

Snowy mountains with text: "Free Events and Resources to Stay Healthy in June."

June Local Events & Resources

Whether you’re a local or a visitor, there’s something for everyone to enjoy this month. From music festivals and outdoor adventures to art…

Text on men's health: 1 in 8 men get prostate cancer, starting with a lab test; image of a healthcare setting.

6 things to know about Men’s Health

A message from Physician Assistant, Andrew Brown:

LGBTQ+ health inequity in the U.S, rainbow with "LOVE IS LOVE." Note from Health Equity Desk. Text in English and Spanish.

LGBTQ Health Disparity

In 2023, nearly 400,000 adults, or 8.9% of Colorado’s adult population, identified as LGBTQ+, representing a diverse and integral part of the state’s…

"18.3% of US is Latino; 16% reported mental illness recently. Over 10M affected, more than NYC population. Mental health disparity, Colorado."

Mental Health Disparity in Colorado

In San Miguel County 41% of adults who took the West Central Public Health Partnership and San Miguel County 2022 Health Assessment survey said that…

May Health Month by Dr. Grundy

By. Dr. Sharon Grundy

Doctor and patient talking; text promotes preventive care and annual exams for community health.

Preventive Care: Why it Matters

It’s a common belief among many of us that we’re in perfect health, especially if we’re feeling well day-to-day. But the truth, highlighted by a study…

Text suggests using non-stigmatizing language for mental health challenges, offering alternatives to phrases that feed stereotypes.

How Language Can Break the Stigma

A community guide

A healthcare ad promoting community health check-ups at Telluride Regional Medical Center for May Health Month 2024.

May Health Month Annual Exam Special Pricing

The Health Of Our Community Matters, Check-up On Your Health Today.

Off Season Disparity in Telluride

The ‘paradise paradox’—a term coined by The Daily Planet in an article published in November 2023—offers a lens through which to view the pressing…

Travel tips for Spring Off-Season '24 with preparation and post-travel advice; includes an image of a map on a car dashboard.

Post-Travel Health from CDC

Traveling opens the door to exploring new cultures, experiencing breathtaking landscapes, and creating unforgettable memories. However, amidst the…

Person holding a bowl of food; text about gut-brain connection, digestion, and stress impact on nutrient absorption and health.

Gut-Brain Connection: Stress and Digestion

the link between stress and digestion

Philanthropic Circle, Women Give, Supports Behavioral Health in 2024

In February, Telluride Women Give held its first convening of 2024. Telluride Women Give is a philanthropic giving circle of the Telluride Medical…

Health Equity Desk note on food deserts vs. apartheid in Colorado, showing a map of food deserts.

A Note from the Health Equity Desk: Food Deserts vs. Food Apartheid? A look into SMC & Colorado

Map of Food Deserts in Colorado from arcGIS

Snowy pine trees in front of a rocky cliff with text: "March Events & Free Resources in San Miguel County".

Local Events & Free Resources in San Miguel County

As March ushers in the last full month of Telluride’s ski season, our town buzzes with celebration and community spirit. While embracing the fun and…

Text about the pros and cons of intermittent fasting by Dr. Anna Turner, with an image of a glass of water.

Intermittent Fasting: Helpful or Hurtful?

Intermittent fasting (IF) has surged in popularity as a seemingly straightforward approach to improving health and managing weight. Unlike traditional…

Text about Phreesia simplifying check-in at Telluride clinic, with appointment details and link.

Introducing Phreesia: Simplifying Your Check-In at TMC

Did you know that the Telluride Medical Center allows you to check-in online prior to your appointment? With the ability to check in from any…

Why You Should Talk to Your Kids About Reproductive Health

At Telluride Medical Center (TMC), we believe in the strength and unity of our community, especially when it comes to the essential topic of…

Black Maternal Health in Honor of Black History Month

In honor of Black History Month, Telluride Medical Center is committed to shedding light on the significant disparities present in the maternal health…

Text on sneaking veggies into diet, with an array of vegetables including tomatoes, onions, carrots, and corn.

How to Sneak Greens (and Veggies!) into Your Diet

Incorporating enough greens into our diets is crucial for heart health, yet many of us struggle with this. Whether it’s personal preference or…

Man smiling, text: "Introducing our new Executive Director Jeff Roberts, 25 years in Healthcare Leadership at Telluride Medical Center."

Introducing new Executive Director of TRMC, Jeff Roberts

Telluride Regional Medical Center is proud to announce the appointment of Jeff Roberts as its new Executive Director, effective January 1, 2024. He…

Navigating Seasonal Affective Disorder: Symptoms include hopelessness, appetite changes, sleep issues, and low energy.

Navigating Seasonal Affective Disorder (SAD)

In a scenic town like Telluride, it can be easy to overlook everyday life challenges, particularly during the busy seasons when health often takes a…

Text about health equity and addressing disparities, with diverse hands touching a surface.

Addressing Health Disparities

A Note from the Health Equity Desk: Addressing Health Disparities

Snowy mountain landscape with trees; text: "Free Events and Resources to Stay Healthy in January."

January Free Events and Resources

It can be challenging to prioritize your health when many of us in Telluride work hard during the busy seasons, preparing for the quieter off-seasons…

Telluride Regional Medical Center info on accessing test results via the CURES Act and Patient Portal.

Viewing Lab Results

You may have noticed that Test Results are now populated in your patient portal faster than ever before. This change is due to the CURES Act, a US law…

A New Billing Experience at TMC

You may have noticed some changes in the way you receive bills, make payments, and receive support for your billing questions. Our new billing partner…

Happy New Year message from Telluride Medical Center with book and podcast recommendations.

Happy New Year from Dr. Grundy

Happy New Year from all of us at the Med Center! As we start 2024, Dr. Grundy, our Medical Director or Primary Care, reflects on the importance of…

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